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cly prenatalyoga-2Prenatal Yoga

Mondays 6-7:30pm

Tuesdays 6-7:30pm
Register for 4wk session $55 or Drop in for only $15!

Yoga_for_Birth_photo2_mediumthumbYoga for Birth Workshop - 
Sunday, September 13, 2015
Saturday, November 14, 2015
Saturday, February 20, 2016
Saturday, May 7, 2016

You and your birth partner will learn a very specific sequence of breathing techniques and yoga postures that adapt to the physical and emotional changes of the stages of labor. 

pause summer postcard front SCREEN {pause} gentle yoga
for adults & teens

See our New Fall Schedule!
Starts October 1st 

First time to {pause}? Try our NEW introductory special - $10 for one week unlimited classes.  


Please visit our Programs Page for more information!

ChildLight Yoga LogoCheck back soon for details regarding our 2016 Summer Intensive 95 hour Teacher Training!

ChildLight Yoga Teacher Training (Basic):
2015 dates in Dover, NH Oct 2-4; Washington, DC Oct 9-11; State College, PA Nov 6-8; Boston Nov 7-8; Bethlehem, PA Dec 4-6, 2015; Hartford, CT January 15-17, 2016; Dover, NH Jan 29-31; Harrisburg, PA February 5-7; Burlington, VT March 11-13, 2016!
ChildLight Yoga Teacher Training (Level 2):  Washington, DC November 11-13, 2015; Dover, NH February 5-7; Hartford, CT April 29-May 1, 2016!
Baby & Toddler Yoga Teacher Training: 2015 dates in Nashua, NH Oct 2-4; Atlanta, GA Nov 6-8; Flagstaff, AZ Jan 29-31, 2016; Bethlehem, PA March 11-13, 2016; Hartford, CT April 29-May 1, 2016; other locations and dates coming soon including Dayton, OH!  (Please make note of specific doll requirements when registering for this training.)  
ChildLight Yoga for Teens Teacher Training:  Hartford, CT Oct 16-18; Portland, ME and Washington DC Dec 4-6, 2015; Dover, NH Feb 26-28, 2016; Bethlehem, PA May 20-22, 2016 and coming soon to Atlanta, GA!



Yoga 4 Classrooms Professional Development Workshops for Educators - Dates in NH, KY, MD, RI, OH, AZ, CT, PA, NY, NC, NJ... Not seeing your region listed? Check out the online workshop option here.
Yoga 4 Classrooms IMPLEMENT Leader Training -
Registration is open! Questions?  Contact us!   
July 30-Aug 2, 2015 and Oct 15-18, 2015 in Dover, NH. 

IMG_1306_copyYoga NH Teacher Training - 200-hour Yoga Alliance Registered Program. Training: Winter/Spring 2016, Parent Friendly Schedule, Mondays 9am-2:30pm starting January 4 through June 13, and only 2 weekends March 12-13, and April 2-3, from 8am-4pm.  Summer/Fall 2016, Educator Friendly Schedule:  week one is June 25-30, week two is August 2-7, and week three is October 8-10, from 8:30am - 5:30pm.  Free Information Sessions on October 26th and December 7th from 10-11am.  Sign up today!