Summer Camps

For 11 years, ChildLight Yoga has been offering unique camps for kids focused on the development of the whole child. Our summer camp counselors are experienced educators and kids' yoga teachers who LOVE, connect with, and inspire children and teens every day. ChildLight Yoga's camp themes and activities are specially chosen for their enriching qualities and alignment with our goal of offering children a fun, empowering, educational, and creativity-boosting camp experience.  Children will enjoy a nurturing, supportive, non-competitive atmosphere, will stretch, strengthen and energize their bodies and minds, learn to express themselves creatively and compassionately, practice working cooperatively in large and small groups, be introduced to activities they may not have tried before, learn self-regulation techniques, develop special friendships and have loads of fun!

TUITION: Includes all activities, materials and a camp t-shirt! See individual camp descriptions below for details.

LOCATION: All camps are based at ChildLight Yoga Studio, located in downtown Dover just across from the Children's Museum of NH and Henry Law Park.



Nike Yoga CampsNike_Yoga_Camps_Email_Header

Nike Yoga Camps and ChildLight Yoga have partnered to bring you New Hampshire’s first Nike Yoga Camp! Nike Kids Yoga Camps' stellar curriculum builds upon both the athletic and mindful aspects of yoga. Whether a practicing yogini or a camper looking to enhance your game in another sport, this camp reaches the athlete in us all - explore body awareness, learn stress management techniques, improve self-confidence and enhance concentration, flexibility, and strength with the fun and encouraging staff at ChildLight Yoga. Camp is open for kids ages 5-8 this summer.

2016 Nike Yoga Camp Dates:

Kids Camp (Ages 5-8): August 8th-11th

Tuition: $165 per week

For full camp description and to register:

Nike Yoga Camp for Kids at ChildLight Yoga in Dover, NH.



GirlPowerment Campcamp 3

Girls ages 8 - 12 years get EMPOWERED during this uplifting and inspiring camp experience! Girls will develop physical and emotional strength and a strong sense of self through the practice of yoga and mindfulness-infused activities, discussions and projects focused on self-reflection, self-care (spa day), body image and the influence of media, community outreach projects and more. In a safe and nurturing space designed to cultivate connection and friendships, girls will be encouraged to think 'outside of the box' and find their authentic voice by learning about inspirational, famous (and not so famous) females, what it means to be a leader, and standing up for what's right with a clear and compassionate voice. There will also be giddiness, play, and lots of laughter during this special week designed to encourage girls to be girls, together!

2016 GirlPowerment Camp:
August 15th - 18th, 8:30am - 2:30pm


Disclaimer: Nike and the Swoosh Design are trademarks of Nike, Inc. and its affiliates, and are used under license. Nike is the title sponsor of the camps and has no control over the operation of the camps or the acts or omissions of US Sports Camps.

Camp Counselors

Michelle James - Nike Yoga Camp for Kids (ages 5-8), GirlPowerment Camp

Ann Biese - Nike Yoga Camp for Teens (13-18), Nike Yoga Camp for Preteens (9-12)
Marie Zappala-Stewart - Nike Yoga Camp for Kids (ages 5 - 8), Nike Yoga Camp for Preteens (9-12)
Meg Durkin - Nike Yoga Camp for Teens (13-18)



Summer Camp


For all kids, co-ed. $165 per week

Kids Camp (Ages 5-8): August 8th-11th

Girls, ages 8 - 12 years. $225

August 15th-18th

Terms and Conditions

 Due to allergies/special dietary needs, campers should bring their own healthy snack, lunch and drinks each day. Filtered water for water bottle refills is available. More information regarding what to bring and other camp details will be provided by the camp counselor via email at least 1 week prior to camp start dates.


Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!