Located right in the heart of the City directly across the street from The Children's Museum of NH and right above Noggin Factory in the Cocheco Mills!
About the City of Dover, New Hampshire: Settled in 1623, Dover is the oldest permanent settlement in New Hampshire, and the seventh oldest in the United States. The City of Dover today is a vibrant, picturesque New England town with an eclectic and traditional mix of artisans, eateries, shops, offices and museums located in beautifully renovated mills surrounding our large downtown waterfall and beautiful Cochecho River.
Dover is centrally located on the Seacoast of New Hampshire, just one hour north of Boston, and just minutes from beaches in both NH and Maine! Easily accessible by car, bus, train and plane- people travel from all over the country to our trainings in downtown Dover at ChildLight Yoga studio, training facility and family wellness center in the centrally located downtown Cocheco Mills!
Preferred Status Accommodations - Mention you are attending a training at ChildLight Yoga for these discounted rates!
Comfort Inn & Suites (603) 750-7507
$99 King or 2 Queens
$109 Suite with kitchenette
Homewood Inn & Suites (603) 516-0929
King Studio & One Bedroom Suites: $122 night plus tax for 1-4 night stay/ $116 night plus tax for a 5-11 night stay/ $114 night plus tax for 12-29 night stay/ $109 night plus tax for 30+ night stay.
Both preferred status accommodations have full shuttle service to and from our studio, the bus & train station, and all of downtown Dover!
TRANSPORTATION OPTIONS to Dover NH:
By Car use GPS address: 53 Washington Street, Dover, NH.
Train: We are just a few blocks away walking from the Amtrak train station with direct service on the Downeaster to Boston, MA and Portland, ME and all points in between. Connecting trains in Boston to other major metro areas.
Free Parking Options:
Pay to Park (metered/change or credit card) for:
Accessible/Handicap Parking is available directly across the street from our studio (GPS: 53 Washington Street, Dover, NH), and in the Cocheco Fall Mill parking lot (turn left into driveway in front of our studio). Our studio is completely accessible! Please call in advance if there are particular needs you would like to ensure are met during your visit.
Other Places and Things to Know:
Once you get to our studio, everything you need for the weekend is located within walking distance. There are wonderful little café’s for your morning coffee, great sandwich shops and delicious dinner restaurants for lunch and dinner in addition to a plethora of independently owned specialty shops for your shopping pleasure. The list below is just a sample…
Grocery & Eating Establishments:
Shops: Too many to mention- walk around beautiful historic Dover!
Please feel free to call the studio with any other questions you may have: 603-343-4116 (office).
Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn
"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub
Check out our blog, The Kids Yoga Resource!