•Seen and Heard in ChildLight Yoga Classes•
"I love you Mom."
~ whispered by 3-year-old Olivia to her Mom during Shavasana in Family Class.
"I wish we could do yoga every day! Me too...Me too..." ~ 1st-3rd graders in the W.O.W. after school yoga program at Central School.
"Oh, that's okay...Miss Lisa says it's good to toot at yoga class." ~ 5-year-old soothing an embarrassed fellow student.
"I like to do 'ocean breath' before I go to bed...it helps me fall asleep faster." ~ Alex, during Kids Yoga II
Silence. ~ Heard during Itsy Bitsy Yoga class when Moms tried a new 'magic pose' to calm their crying babies.
"Look, I can do it! I'm doing it!" ~ Anna trying Crow Pose in Kids Yoga II class.
"Can we do resting time with the smelly pillows?" ~ 4-year-old Katie asking to use the lavender eye pillows in Kids Yoga I class.