Mom & Daughter Yoga Retreats

For girls in Grades K-6 with their "moms" or other adult female role model


Mom And Daughter

Join us for our monthly Mom & Daughter "retreats" designed to foster mutual respect, positive communication, and trust between moms (or any adult female role model) and daughters as we learn yoga techniques and have a ton of fun!


Activities may include:

Partner Yoga, Restorative Postures, Yoga Flow, Breathwork, Yoga Games, Mandalas, Arts & Crafts … and much more!

Come away with a new perspective of each other and many healthy and peaceful ideas to practice at home.  No yoga experience is necessary.

What to Bring / Wear:
It is recommended that you bring your own yoga mat to prevent the spread of germs, as well as a water bottle with a spouted lid. Note that we do have public mats available for use and some also for sale for as little as $10. Dress for movement.

 

 

Upcoming Workshops


Tuition:
$30/pair per workshop (includes materials)

 

Instructor: Janine Bibeau

 

SUNDAY 1:00-3:00pm

Sep. 14th, 2014

Oct. 19th, 2014

Nov. 9th, 2014

Dec. 14th, 2014

 

Register Now

 

Also recommended:

Kids Yoga Discovery (preK-G2)
Girl Time Yoga 
(G3-6)
Girl Time Yoga Summer Camp

Family Yoga

 

 

Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!

 

Check out our blog, The Kids Yoga Resource!