Family Yoga Dancing and Story Time Workshop with Author Gina Bates Brown
A joyous, child centered yoga workshop & book tour to share her new story “Zen and Bodhi’s Snowy Day.” We bond through our compassionate relationships with each other, and this workshop is full of fun and creative interactions that open our hearts through joyful expression. There will be singing, dancing, yoga and story time rolled into one as we join joyfully in mind, body and spirit.
Gina will read her story and participants will get to be like the koalas Zen & Bodhi & other animal characters in the book. Enjoy piggyback rides, snow angel stretches, bird poses, yoga dancing, mindful breathing and snuggling. Incorporating brain gym exercises with dance and song encourages whole brain integrative learning and balances the central nervous system.
Near the end of class you will snuggle and cuddle while listening to the bedtime story played as a lullaby. Bond with your family and friends and feel the peace and joy that unites us. May you be happy… May you be free! After class, Gina’s book, “Zen and Bodhi’s Snowy Day” will be available for purchase and signing.
What people are saying:
“Two cuddly koalas enjoy a chilly, snowy day with mindfulness, observing the weather, wildlife, and landscape with curiosity, but not judgment. They watch, listen, play, and wonder at the world, and then take a break to meditate. Gentle word choice leads young readers from page to page while the cute illustrations evoke peacefulness.” (Foreword Reviews)
Gina Bates Brown has been an educator for twenty-four years, teaching children as young as preschool and as old as high school dance, yoga, and meditation.
She's also a certified ChildLight Yoga instructor, a two-hundred-hour registered yoga teacher with Yoga Alliance, certified Reiki master, and a member of the White Plum Zen Community. This is her first book.
Book available for purchase to have signed by the Author!
CLICK HERE TO RSVP - please indicate number of children & adults
Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn
"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub
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