Every Body Does Yoga, by Lynn Eddy is a fun reminder about how fitness is a part of everyday life. We are always using our bodies, and choosing foods to eat, but by being more intentional with both of these things we can be healthier, stronger, and more able to do the things we love. This book also talks about the importance of drinking lots of plain, clear water!
While this book is all about yoga and being healthy, it is still the context of the story that will help draw children in. The illustrations by Ali Lenehan are as calming and soothing as a yoga post. If you love yoga as an exercise, or want to introduce the idea to your children, Every Body Does Yoga would be a great way to do it!