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Peaceful Piggy Meditation
Peaceful Piggy Meditation

Peaceful Piggy Meditation

The young pigs in this story balance a stressful, hectic life with regular meditation. Using straightforward- though somewhat saccharine- language and images, MacLean, a certified children's meditation instructor, describes this practice and explores its benefits, which include increased self-confidence and feelings of peace and well-being. The vibrant illustrations in this hard-cover book featuring the blissed-out pigs are childlike in their simplicity. At the end of the book, the author offers instructions on how to meditate and describes her experiences with using family meditation in her own life and in her practice.