The "Still Quiet Place" is a special place inside of you that you can visit anytime. It is especially helpful to visit if you are feeling angry, sad, afraid, or upset. Let's go there now...First, take a slow deep breath. Now, close your eyes; take another slow deep breath, and feel a warm easy smile in your body...Do you feel it? Good. This is your Still Quiet Place. Take some more easy breaths and really snuggle in.