Our Workshops

Click on any of our workshops for a full description, schedule, and signup link.


Yoga For Birth - For pregnant women and their labor support partners

Deep Core Nourishment for Postnatal Balance Workshop - A 3-hour retreat designed specifically for moms in their first weeks up to 9 months after giving birth.

Post-Holiday Alkaline Flush Kick-Off Workshop - Shed pounds, boost your immunity & detox your life!

Special Events

Parent's Night Out

Mom & Daughter Retreats

Birthday Parties

Private Group Classes


Summer Camps



Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!