ChildLight Yoga Teacher Trainings

Click on any of our ChildLight teacher trainings for a full description, schedules, and signup links.


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Preschool Primer

In this 2.5 hour workshop preschool educators and caregivers will learn about the many benefits of yoga and mindfulness-based activities as it relates to educating and nurturing the whole child. Through discussion and lots of playful, experiential practice, attendees will learn simple breathing activities, playful yoga postures, song and movement sequences, and games and relaxation techniques appropriate and engaging for children ages 2 - 5 years. MORE »

Baby and Toddler Yoga Training
Whether you are a parent, childcare professional, or a yoga instructor, if you work with babies or toddlers through 2 years old, this weekend-long training will provide you with the tools and inspiration you need to successfully integrate yoga-based movement, songs, games, and relaxation into their day. MORE »


Basic Training

This comprehensive children's yoga teacher training program is designed to provide yoga and mindfulness practitioners with the tools and knowledge needed to share the gifts of yoga with children. Training addresses teaching yoga to children ages 2-teens, with a concentration on ages 2-12yrs.  MORE »

Advanced Training
Including 18 contact hours, this weekend-long Level II training is open to anyone who has previously completed ChildLight Yoga's basic level teacher training.  Instructors who seek to build and strengthen their skills for teaching yoga and yoga-related concepts to children ages 2 - 12 will delve deeper into their techniques for teaching, while learning dozens of new activities.  MORE »

Teen Yoga Training
ChildLight Yoga for Teens is a yoga teacher training intensive designed to inspire and empower those who work with adolescents to share yoga and mindfulness techniques developed especially for teens aged 13-18. This training focuses on developmentally-appropriate yoga postures, breathing techniques, reflective discussions and other practices with the intention of cultivating mindfulness and resilience.  MORE >>

ChildLight Yoga's 95 hour Children's Yoga School

Yoga teachers registered with Yoga Alliance as an RYT are able to earn the children's yoga teacher specialty designation of Registered Children's Yoga Teacher (RCYT) by completing ChildLight Yoga's 95 hr. Children's Yoga Teacher Training Program! All ChildLight Yoga Trainings you attend count toward required components of our 95 hr. program. MORE »

FAQ's about ChildLight Yoga Teacher Trainings


Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!