Mindful Parenting Series

A seasonal series of topics for conscious parents

Fall Series: Six Transformative Skills for Positive, More Effective Parenting

If you're constantly repeating yourself or looking for alternatives to yelling, this is for you! Learn proven discipline strategies that will transform behavior while strengthening your relationship with your child. We will discuss how to engage children's cooperation, deal with strong emotions, problem solve, and enforce consequences. You'll leave with specific strategies to implement each week to ensure immediate success!

Based on the best-selling book "How To Talk So Kids Will Listen and Listen So Kids Will Talk", by Adele Faber and Elaine Mazlish. Bring your own copy or purchase one as they will be available at the studio.






Upcoming Workshops


$50/individual, $75/couple


Facilitator: Gina Fernandes





Also recommended:
{pause} yoga for adults



Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!