Prenatal Yoga - Open to women in any stage of pregnancy. All levels.
Parent and Child Classes
Peace Baby Yoga - For pre-crawling babies (6 wks min) & their mothers or primary caregivers.
Bring Your Baby Yoga - For moms who are at least 6 weeks postpartum and pre-crawling babies.
Tot Itsy Bitsy Yoga - For babies and toddlers who are crawling to 24 months with a caregiver.
Little Family Yoga - For children ages 2-4 years, with caregiver/s. Siblings welcome.
Family Yoga Retreat - A yoga based adventure for the whole family, ages 4 - 100.
Mother and Daughter Retreat - For girls in Grades K-6 and their moms or other female adult role models
Yoga For Birth Workshop - For pregnant women and their labor support partners.
Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn
"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub
Check out our blog, The Kids Yoga Resource!