ChildLight Yoga & Mindfulness for Diverse Abilities Teacher Training 

Safe and accessible yoga for all needs.

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Regardless of our challenges, each human being is uniquely able to develop greater body awareness, physical and mental strength and well-being. Learn how the practice of yoga can benefit youth with a wide range of diagnoses and physical and developmental and learning challenges such as Trauma, Anxiety and Depression, ADD, ADHD, Sensory Processing Disorders, Autism, Cerebral Palsy and Down Syndrome.


In this training, you will learn developmentally appropriate tools, breathing and relaxation techniques to facilitate individualized, group and family programs, as well as posture modifications using chairs and other props. Effective methods for encouraging cooperation, building community and developing social skills will be shared. Participants will focus on creating lesson plans and teaching in a variety of contexts. 


Yoga teachers, parents, teachers, school counselors, occupational therapists, physical therapists, social workers, caregivers and other adults who work with children and teens with special needs.  It is recommended that trainees have a minimum of one year yoga experience. 


1. Communicate the physical, cognitive, social and emotional benefits of yoga and mindfulness for children and teens with a wide range of diagnoses, physical and developmental considerations as reflected in the growing evidence base.
2. Share yoga and mindfulness based techniques to address specific needs using a variety of props to make yoga safe, inviting and accessible for all students.  
3. Develop, integrate and adjust appropriate practice strategies to support social and emotional learning, encouraging practical life skills for success in today’s world, such as critical thinking, problem solving, communication and collaboration.
4. Find and access resources and support for continued learning.

preschool training

We strongly suggest attending this training in conjunction with the Trauma Informed Yoga & Mindfulness for Youth Workshop. In most cases, the two courses are scheduled back-to-back at the same studio location so you can complete 25 training hours in a three day period (all counting as contact hours for the 95-hour RCYT program).


Participants must attend the required 18 contact hours. Candidates who attend all required training hours and successfully complete the certification process will be listed as a Certified ChildLight Yoga Instructor on our website.

$425, includes cost of materials and optional certification. Click here for Scholarship Opportunities & Group Discounts which are available on a limited basis.


Have you previously attended our Yoga & Mindfulness for Diverse Abilities Teacher Training? Re-take this training for $100. Bring your old manual or request an updated version at an additional cost.


Visit our FAQ page here. 


Partner With Us!



This training was beyond my expectations.  The trainer's knowledge and experience was inspiring and motivating.” ~ JH


“(The manual is) so well put together!  Very grateful to have this resource.  Well organized and thorough.  Appreciate the resource list too.”~ LC



Upcoming Trainings

TUITION & MATERIALS: $425, includes a fully-illustrated manual and letter of attendance


*Please review our Terms & Conditions before making your purchase.

ChildLight Yoga Studio
March 16-17, 2019
Sat 8am-6pm, Sun 8am-6pm
We suggest attending this training in conjunction with the Trauma Informed Yoga & Mindfulness for Youth
 Workshop which immediately precedes this training in Dover, NH!


Register Now!


ChildLight Yoga Studio
July 18-19, 2019
Thu 8am-6pm, Fri 8am-6pm
This training is part of our Summer Immersion and immediately follows our Trauma Informed Yoga & Mindfulness for Youth Workshop.


Register Now!

Attend this training on its own or as part of our 95-Hour Children's Yoga School


Also recommended: Yoga for Children book, Yoga for Children-Yoga & Mindfulness Activity Cards and Yoga 4 Classrooms Card Deck by Lisa Flynn, available at Amazon or on site when training is held at ChildLight Yoga Studio.



Trauma Informed Yoga & Mindfulness for Youth Workshop

Yoga & Mindfulness for Tweens & Teens Teacher Training

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Bring Us To You!


Our trainings can be customized to various lengths and formats to suit the needs of your organization, school, group or conference. Learn more.


Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!