Join us in our mission to bring the gifts of yoga & mindfulness to youth and children in schools and communities across the world!
Click a ChildLight Yoga & Mindfulness training title below for a full description, dates, locations, and registration. Please check out our FAQ page and Terms and Conditions for additional helpful information.
If this is your first training, start here! This foundational yet comprehensive kids' yoga teacher training program is designed to provide you with the tools and knowledge needed to share the gifts of yoga with children 2-12+ years of age. Learn more.
This advanced training is open to anyone who has previously completed the foundational training above. Build and strengthen skills for teaching yoga, mindfulness and related concepts. Learn more.
For service providers who have previously completed our foundational training and have interest in bringing yoga and mindfulness education into schools. Become empowered to share your gifts in a variety of school contexts, learn best practices for teaching in the school environment, and much more. Learn more.
This training outlines how practicing yoga can support the social, emotional and physical development of babies and toddlers, newborn - 2 years, while providing tools and techniques for successfully integrating playful, yoga-based movement, songs, games, and relaxation into their day. Learn more.
This training is designed to inspire and empower those who work with adolescents ages 9 - 18 to share yoga and mindfulness techniques that support the unique needs of these age groups. Learn more.
Learn how yoga and mindfulness can benefit children and teens ages 4+ with a wide range of diagnoses and physical and developmental disorders as you learn tools and techniques for sharing these practices with individuals and groups in a variety of contexts. Learn more.
This one-day workshop presents information about the types of trauma experienced by youth, neuroscience and physiology of trauma, signs, symptoms & common misdiagnoses, how yoga can be part of the healing process, and how we can ensure our teaching and other interactions with children are trauma-informed. Learn more.
In this one-day specialty workshop, you will learn best practices for integrating yoga and mindfulness into athletic training for a variety of ages and sports. Learn more.
Yoga & Mindfulness in the Preschool Classroom
Learn best practices for supporting pregnant women in a public yoga class, as well as the essentials of teaching a prenatal yoga class during this three day training. Option to attend additional weekend modules for those working toward earning the RPYT (Registered Prenatal Yoga Teacher) designation. Learn more.
Visit the stunning seacoast of NH and connect with others on the same path while attending one or more of our teacher trainings offered back-to-back during our Annual Summer Training Immersion! Learn more.
ChildLight Yoga offers professional development trainings which are available in a variety of lengths and formats for private groups. To inquire about hosting an onsite training at your school, organization or conference, click here.
Earn the Yoga Alliance children's yoga teacher specialty designation of Registered Children's Yoga Teacher (RCYT) by enrolling in our registered children's yoga school. Save $25 on each training module as well all future ChildLight Yoga continuing education trainings when you enroll!* Learn more.
Our three-module training format allows participants to customize their learning based on their own needs and schedule. Alternatively, when offered, the nine-day intensive allows for complete immersion in the topic with over 75 contact hours with our lead trainer. Both formats lead to Yoga Alliance designation as a Registered Prenatal Yoga Teacher (RPTY). Learn more.
Yoga 4 Classrooms, a ChildLight Yoga affiliate, is focused on providing professional development for K-12 and individual school professionals who are interested in implementing yoga & mindfulness in their classrooms and schools to improve social and emotional learning, academic success, and school climate. Learn more .
(Note: Children's yoga service providers interested in bringing yoga and mindfulness education to schools should refer to our Yoga & Mindfulness in Schools training.)
Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn
"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub
Check out our blog, The Kids Yoga Resource!