ChildLight Yoga & Mindfulness Teacher Trainings

Join us in our mission to bring the gifts of yoga & mindfulness to youth and children in schools and communities across the world!

Click a ChildLight Yoga & Mindfulness training title below for a full description, dates, locations, and registration. Please check out our FAQ page and Terms and Conditions for additional helpful information.

FB event banner Children green bar_copy3Yoga & Mindfulness for Children 

If this is your first training, start here!  This foundational yet comprehensive kids' yoga teacher training program is designed to provide you with the tools and knowledge needed to share the gifts of yoga with children 2-12+ years of age. Learn more


FB event banner Advanced Training green bar_copyYoga & Mindfulness for Children: Advanced Teaching Concepts

This advanced training is open to anyone who has previously completed the foundational training above. Build and strengthen skills for teaching yoga, mindfulness and related concepts. Learn more

FB event banner Schools green barYoga & Mindfulness in Schools

For service providers who have previously completed our foundational training and have interest in bringing yoga and mindfulness education into schools. Become empowered to share your gifts in a variety of school contexts, learn best practices for teaching in the school environment, and much more. Learn more

FB event banner for babies and toddlers green barYoga for Babies & Toddlers

This training outlines how practicing yoga can support the social, emotional and physical development of babies and toddlers, newborn - 2 years, while providing tools and techniques for successfully integrating playful, yoga-based movement, songs, games, and relaxation into their day. Learn more

FB event banner Tweens and Teens green barYoga & Mindfulness for Tweens and Teens

This training is designed to inspire and empower those who work with adolescents ages 10 - 18 to share yoga and mindfulness techniques that support the unique needs of these age groups.  Learn more

FB event banner for special needs green barYoga & Mindfulness for Diverse Abilities

Learn how yoga and mindfulness can benefit youth with a wide range of diagnoses and physical and developmental disorders as you learn tools and techniques for sharing these practices with individuals and groups in a variety of contexts. Learn more

FB event banner Trauma Informed green barTrauma Informed Yoga & Mindfulness for Youth

This one-day workshop presents information about the types of trauma experienced by youth, neuroscience and physiology of trauma, signs, symptoms & common misdiagnoses, how yoga can be part of the healing process, and how we can ensure our teaching and other interactions with children are trauma-informed. Learn more

FB event banner Yoga & Mindfulness for Athletes 14Yoga & Mindfulness for Youth Athletes

In this one-day specialty workshop, you will learn best practices for integrating yoga and mindfulness into athletic training for a variety of ages and sports. Learn more




FB event banner Children green barYoga & Mindfulness in the Preschool Classroom
In this one-day specialty workshop, preschool educators will gain an understanding of the many benefits and how to's of integrating yoga and mindfulness-based activities into their class day. 

FB event banner for prenatal green barPrenatal Yoga Foundations

Learn best practices for supporting pregnant women in a public yoga class, as well as the essentials of teaching a prenatal yoga class during this three day training.  Option to attend additional weekend modules for those working toward earning the RPYT (Registered Prenatal Yoga Teacher) designation. Learn more.   



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2019 Summer Training Immersion

Visit the stunning seacoast of NH and connect with others on the same path while attending one or more of our teacher trainings offered back-to-back during our Annual Summer Training Immersion! Learn more



YandMforChildrenoutsideOnsite Professional Development Workshops 

ChildLight Yoga offers professional development trainings which are available in a variety of lengths and formats for private groups. To inquire about hosting an onsite training at your school, organization or conference, click here  


RCYS logo95 Hour Registered Children's Yoga School (RCYS)

Earn the Yoga Alliance children's yoga teacher specialty designation of Registered Children's Yoga Teacher (RCYT) by enrolling in our registered children's yoga school.  Save $25 on each training module as well all future ChildLight Yoga continuing education trainings when you enroll!* Learn more


RPYS logo85 Hour Registered Prenatal Yoga School (RPYS)

Our three-module training format allows participants to customize their learning based on their own needs and schedule. Alternatively, when offered, the nine-day intensive allows for complete immersion in the topic with over 75 contact hours with our lead trainer. Both formats lead to Yoga Alliance designation as a Registered Prenatal Yoga Teacher (RPTY).  Learn more



Y4C logo w registerSCREENYoga 4 Classrooms 

Yoga 4 Classrooms, a ChildLight Yoga affiliate, is focused on providing professional development for K-12 and individual school professionals who are interested in implementing yoga & mindfulness in their classrooms and schools to improve social and emotional learning, academic success, and school climate.  Learn more


(Note: Children's yoga service providers interested in bringing yoga and mindfulness education to schools should refer to our Yoga & Mindfulness in Schools training.)




Accessible Yoga Training
Make yoga teachings available to everyone, regardless of their level of physical ability. We’ll focus on creating integrated Accessible Yoga classes where all students can practice together. 




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Yoga for Children:  200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children, by Lisa Flynn

Yoga Children Book Cover

"Play with the practices in this book and bolster your child's resilience and self-esteem as you enhance your relationship." ~ Amy Weintraub

Buy the Book!


Check out our blog, The Kids Yoga Resource!